Reformer Flow

Reformer

An classical-intermediate level class based on the Beginner Reformer Series. Think stretch and strength at a moderate pace. Do not be fooled by the name. Yes, you'll flow, but those small muscles will feel the burn. No two classes are ever the same.

  • Must have instructor approval from Beginner Reformer Series or private Pilates sessions to take class.

Props We Provide

  • Dowel

  • Mini stability balls

What You Need To Bring

  • Water

  • Pilates socks