Embrace
and
love
your body.
It's the most
amazing
thing you will ever own.
Welcome to Buff & Flo
Buff & Flo is a boutique fitness studio located in the town of Orchard Park. We offer a variety and blend of classes — from yoga to barre, strength training to Pilates, all taught by a fully certified staff. We stand for growth and transformation, both on and off our yoga mats. We empower the individual while uniting in community. Structured to allow a first time client, to a long time yogi. We promise you will always feel like #youbelonghere.
Download the
Mindbody App
to your phone to view our
class schedule
and
sign up for classes
Download
![Gift card image](img/gift-card.jpg)
Share The Flo
Give the gift of yoga. Now you can buy gift cards for you or a Yogi in your life without having to stop in to the studio.
Buy Gift Cards![e-commerce transaction image](img/online-store.jpg)