Hot Pilates Sculpt

This class blends classical Pilates exercises on the mat with strength, functional fitness,

and small group muscle toning. This class is set in our infrared heated studio where the

temperature will reach 90-96 degrees. You will focus on core strength, and overall

stability, posture, mobility, and flexibility. Small weights and props will be used.

*All levels are welcome

3 HOUR CANCELLATION POLICY-$10 LATE CANCEL/NO SHOW FEE (class card members will also lose a class credit)

Props We Provide

  • Small weights

  • Additional props

What You Need To Bring

  • Water

  • Yoga mat

  • "This class was intense!!! Kelsey is a wonderful planner and teacher"

    Brendan G

  • "The room was set to 95 degrees! We did abs arms legs and butt!! It was overall a very good class it was challenging but I didn't feel like I was dying"

    Kaylee S

  • "I probably won't be able to walk tomorrow, but that's a good thing!"

    Brendan G