Heated Power Flow

Heated

This class is high intensity with added heat and rigorous inspired movement. Core toning exercises with power yoga activity. Power Flow is a results driven workout known for its high energy and ability to leave students feeling motivated and empowered.

Props We Provide

  • Yoga blocks

What You Need To Bring

  • Water

  • Yoga Mat

  • Towel or mat towel

  • "Absolutely love taking Kits classes! Always very challenging but you leave feeling amazing!"

    Wilanny C

  • "Kit's classes are consistently awesome! Great flows! Playlist is always on point!"

    Mariah M

  • "Class was challenging yet doable! Katie R is real, motivating, and a great instructor! Loved her class and will be trying more that she teaches!"

    Kate G

  • "Kerri is such a fun and motivational teacher! I love her yoga classes they really push me to be better on and off the mat :)"

    Katie K

  • "Loved the instructor and ambiance!!"

    Katie F

  • "There's a perfect balance of flow, challenge, and recovery/stretching - all with a motivating message or theme for each class. Kerri helps me approach yoga in a less intense/self conscious way. Love it here!"

    Casey L