$35

Connect to your body’s intelligence and awaken to your true nature✨

Join Somatic Educator Aimee Takaya and Somatic Breathwork Practitioner Jessica Glose as they take you on a beautiful inner journey of self-connection and somatic illumination!

During this 90 min class you will:
-Understand the term SOMATIC through sensory experience
-Feel your tense back/tight neck deeply relax through gentle micromovements
-Learn how to comfortably control your breathing and prepare for breathwork
-Release mental/emotional blockages through a guided breath journey
-Leave with powerful new tools to regulate your nervous system!

This special combo class will have your body sleeping deeply and feeling more vibrant, relaxed and internally awakened!

DATE: 5/10/2025
TIME: 1:00pm-2:30pm
COST: $35
Sign up on the Mindbody App! 📲