Welcome back Mamas! Prenatal Yoga is back and will be led by Lia P. This series will run at our Orchard Park Main studio 3385 Orchard Park Road, Orchard Park NY, 14127. This is a 5 week series Sundays starting September 13th 2026 through October 11th 2026.

Prenatal Yoga is designed to build and maintain a strong and healthy body for pregnancy and beyond. All sign ups are live on the MindBody app and through the website. Purchase a single class drop in or a package- be sure to sign up for all 5 sessions.