Hey Community! We're headed to Larkin Square on Saturday September 20th for a fun FREE outdoor Triple Flow class! Bring your downtown friends who have yet to try Buff & Flo, so they can experience our signature blended class. Join Jessica, Cat & Gabrielle for Pilates, Barre & Yoga to kick off your weekend. You know spots will fill fast so reserve yours on the MindBody app now!

Larkin Square

745 Seneca Street

Buffalo, NY 14210

• Class will be outdoors under the roof of the events venue.

• Bring a mat + water bottle

See you at Larkinville!