We are excited to start another 5 week beginner classical Mat Pilates series on Tuesday nights at our OP Main studio! This series will run every Tuesday starting September 29th and ending October 27th from 7:30pm-8:15pm. During this 5 week series, you will learn the fundamentals of classical Mat Pilates focusing on strength, stability, posture, proper breath control, and flexibility. Students will also enjoy numerous mental and emotional benefits, including improved memory and cognitive function, reduced stress, and improvements in mood and overall well being!

Tuesdays at the OP Main studio

7:30pm-8:15pm

9/29-10/27

Sign up on the MindBody app or on our website.

Please note, once a package is purchased, you must register for all 5 classes to reserve your spot in each class!

See you on the Mat!

OP Main Studio

3385 Orchard Park Road, Orchard Park, NY 14127