Beginner Reformer Series

Reformer | Beginner-Friendly

This series will teach the fundamentals of your Pilates reformer practice, focusing on proper technique and form. We'll safely guide you through a reformer based flow and teach any necessary modifications. Build your foundation in this full body workout class: Strengthen and lengthen while experiencing hands-on assists and form correction. This ever popular series is a great way to smoothly transition into our Reformer Sculpt and Reformer Flow classes.

Props We Provide

  • Dowel

What You Need To Bring

  • Water

  • Pilates socks

  • "Great class, wonderful teacher"

    Ariahna S

  • "Cat was an awesome instructor. Made sure we were all in correct form, encouraging, and shared how to modify as needed. Looking forward to the next"

    Colleen K

  • ⭐⭐⭐⭐⭐

    Aleia B