Barre & Build

Combining the barre technique with heavier (8lb & 10lb.) weight training, this class targets both the large and small muscle groups. Engage your mind and body in this strength-focused workout class. For your safety, instructors pay extra close attention to form and exercise details. This full body workout will leave you feeling stronger, leaner and accomplished.

Props We Provide

  • Mini stability balls

  • Loop bands

  • Light and/or heavier weights

  • Steps

What You Need To Bring

  • Water

  • Pilates socks (if you’d like - not required)

  • Mat